With a small baby in the house my Wife and I are getting less sleep than average. Well my Wife, Theresa, is getting less sleep than average. I am still getting about the same amount of sleep. I usually only require approximately 6 hours of sleep. As I sit here in front of the Powerbook at 3:45 AM, I am pondering why it is that I only need 5 - 6 hours while others like my wife are a wreck in they don't at least rack up 8 solid hours of sleep.
When I was a kid, my parents always told me that as I got older my body would require less sleep. Well for me that statement has held true. Approximately 2 years ago (when my World of Warcraft addiction started) I discovered that I only need the 5 - 6 hours of sleep a night. When I get more sleep than that it makes me feel groggy and more tired. I started to notice this on weekends when I would sleep 8 - 9 hours. I would spend the majority of the morning trying to get my "motor" going. Even caffeine did not always help me going.
I'd love to hear from you if you have any information to relay. Thanks and sweet dreams.
When I was a kid, my parents always told me that as I got older my body would require less sleep. Well for me that statement has held true. Approximately 2 years ago (when my World of Warcraft addiction started) I discovered that I only need the 5 - 6 hours of sleep a night. When I get more sleep than that it makes me feel groggy and more tired. I started to notice this on weekends when I would sleep 8 - 9 hours. I would spend the majority of the morning trying to get my "motor" going. Even caffeine did not always help me going.
I'd love to hear from you if you have any information to relay. Thanks and sweet dreams.
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